My Crystal is my Rock!

After I lost my dad, not only did my mental health take a dive but I was also completely swept away in a fast-flowing current of anxiety. It was and still can be completely overwhelming. In fact, my first major experience of anxiety took a hold of me during a visit to my local bookshopContinue reading “My Crystal is my Rock!”

Why Now?

Many of you have probably opened this blog to think, ‘not more mental health’. But, the truth be known…we don’t have enough actual talk on mental health within our own four walls. There will probably be spelling mistakes and grammatical errors along the way; however this blog is purely written with the intention of helpingContinue reading “Why Now?”